Top 10 Biggest Brain Damaging Habits

Avoid the to 10 biggest brain damaging habits.

1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar
level.This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2. Overeacting
It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease. read more...