Correct Sitting Posture with Proper Posture Techniques

If you slouch at your PC, you may be setting yourself up for some serious back problems. Correct your sitting posture with these easy-to-follow tips and say goodbye to those aches and pains.

Sitting with Good Posture at the Computer: Neck Pain Relief
* Keep your arm parallel to the keyboard. Don’t flex your wrists by more than a few degrees. read more...