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If you slouch at your PC, you may be setting yourself up for some serious back problems. Correct your sitting posture with these easy-to-follow tips and say goodbye to those aches and pains.
Sitting with Good Posture at the Computer: Neck Pain Relief
* Keep your arm parallel to the keyboard. Don’t flex your wrists by more than a few degrees. read more...
Correct Sitting Posture with Proper Posture Techniques
Wednesday, June 9, 2010
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