25 “miracle” Foods That Burn Fat All Over

A diet based on these amazing foods will slim you down in no time! 1. Lollipops
They’re cute and colorful and satisfy our sweet cravings without calorie damage. When you feel the urge, lick a lolly. Be sure to brush your teeth after!

2. Baked Potato
A meal in a plain brown wrapper. Spud are marvelously filling and, with a cup of soup or a salad, you won’t want anything more. To keep it diet, top with butter flakes (for flavor) and pepper, or plain yogurt or low-fat cottage cheese. No sour cream, please. read more...

25 Sneaky Ways to Get Your Kids to Eat More Vegetables

25 Surprising ways to sneak more fruits and veggies into you child’s diet.

More peas (broccoli and parsnips), Please!
1. Carrot juice, now widely available, can substitute for pat of liquid in soups, stews, and sauces for a quick shot of vitamin A. read more...