10 Things You Ought To Know About Tea

Drinking a hot cup of tea is more than just one of those thirst-quenching activities. Here are ten reasons why tea fits health to a T.

Drinking a hot cup of tea is more than just one of those thirst-quenching activities. Tea leaves function in many ways. Your fortune can even be told using tea leaves. That may be true! At least, when it comes to health, tea definitely assures you of a bright future. Here are ten reasons why tea fits health to a T. read more...

The Benefits of Quitting Smoking Begin

What happens inside our bodies when we quit using tobacco?

Have all of the years of smoking or chewing caused too much damage for quitting to be of any benefit? Not at all. The human body is amazingly resilient.

Within the first 20 minutes of quitting, the healing process begins. The benefits will continue to improve your health and quality of life for years. read more...