According to research, these 9 foods can help protect against a variety of cancers.
1. Canned Beans
They're loaded with fiber, which help protect against colon and stomach cancer. Research also shows they may help reduce the risk of breast cancer recurrence in postmenopausal women.
2. Broccoli
It's high in a phytochemical called sulforaphane, which helps fight carcinogens, and is rich in an antioxidant indole-3-carbinol, which has been shown to reduce the risk of breast cancer. read more...
Eat to Beat Cancer
Saturday, December 20, 2008
Posted by Julie Ann Lozada at 7:56 AM
Labels: Health/Nutrition
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