The 10 Best Things You Can Do for Your Skin

The secret of healthy skin.

1. If you smoke, try to quit. If you don’t smoke, give your self a gold star. Studies have shown that people who smoke have deeper and sharper wrinkles at the outer corners of their eyes (crow’s feet) and that the skin on the backs of their necks takes on a cobblestone appearance. Smokers’ skin also tends to be pale and sallow rather than pink and rosy. And apparently, smoking makes your skin more vulnerable to sun-induced damage. So, if you quit smoking today, you can stop wrinkles in their tracks. read more...